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essential oils, deep sleep, restful sleep, aromatherapy, relaxation, insomnia, stress, lavender, chamomile, ylang-ylang, bergamot, cedar, marjoram, mandarin oil, sandalwood oil, well-being, relaxation, sleep disorder, night ritual, falling asleep, serenity, sleep quality, soothing atmosphere, use of oils, essential oils diffusion

Seven essential oils for deep, restful sleep

Deep, restorative sleep, the pillar of your well-being Good sleep is essential [...].

5 min. reading
sleep, health, rest, deep, restorative, quality, night, sleep, well-being, relaxation, sleep hygiene, cycles, REM, insomnia, dreams, fatigue, regeneration, tranquility, biological clock, bedtime rituals, mattress, bedroom, darkness, silence, sleep hormones.

Sleep and health: discover the secrets of deep, restorative sleep

Understanding the importance of deep, restorative sleep for good health Sleep is not just about [...].

8 min. reading
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Ten natural products for deep sleep

The impact of natural remedies on sleep: a real aid to deeper sleep The [...]

5 min. reading
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Sleep and health: our secrets for deep, restful sleep

1. Understanding the impact of sleep on overall health Sleep plays a central role [...].

5 min. reading
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Are micro-nap breaks at work good for concentration and creativity?

The benefits of micro-naps on concentration Improved alertness Micro-naps, generally [...]

6 min. reading
Rabindranath Tagore, inspirational quotes, poetry, Indian literature, spirituality, wisdom, love, nature, philosophy, reflection, humanism, Gitanjali, Nobel Prize, education, beauty, truth, creativity, peace, culture, mysticism, inspiration, hope, introspection, art, oriental philosophy.

Ten inspirational quotes by Rabindranath Tagore

Who was Rabindranath Tagore? Rabindranath Tagore was born in 1861 in Calcutta, India, and [...].

7 min. reading
hypnosis test, hypnosis therapy, benefits of hypnosis, effectiveness of hypnosis, hypnosis wellness, hypnosis mental health, hypnosis for relaxation, hypnosis and anxiety, hypnosis and stress, hypnosis treatment, medical hypnosis, hypnosis sessions, self-hypnosis, hypnosis and pain, hypnosis for sleep, hypnosis to stop smoking, hypnosis and weight loss, hypnosis and addiction, hypnosis for phobias, hypnosis practice, hypnosis therapists, hypnosis and cognitive therapy, clinical hypnosis, psychological benefits of hypnosis, personalized hypnosis.

Test: "Can hypnosis be a solution for you?"

5 min. reading
student wellbeing, student mental health, wellbeing test, student life, academic stress, student stress management, study-leisure balance, psychological support, student resources, wellbeing advice, student quality of life, academic anxiety, student relaxation, emotional health, emotional support, mental health advice, student meditation, relaxation techniques, burnout prevention, time management advice, university campus, student activities, wellbeing program, university adaptation, student resilience.

Test: "Do I have a good level of student well-being?

5 min. reading
flesh-eating bacteria, Japan, public health, bacterial infections, Vibrio vulnificus, health risks, prevention, treatment, hot water, infected wounds, epidemiological surveillance, health alert, safety advice, symptoms, diagnosis, climate, climate change, spread, coastal areas, fishing, seafood, contamination, hygiene measures, medical research, emergency care, awareness-raising

Flesh-eating bacteria in Japan: we take stock!

3 min. reading
Bipolar, test, detection, symptoms, diagnosis, mood disorders, mania, depression, mental health, support, treatment, understanding, help, management, stabilization, emotional cycle, psychotherapy, medication, recognition of signs, early intervention, psychological well-being, emotional balance, therapy, accompaniment, resilience

Test: "Is someone close to you bipolar?"

What are the main symptoms of bipolarity? Bipolarity, also known as manic depression or bipolar [...].

5 min. reading
Holmes-Rahe scale Impact of stress Mental health Stress management Stressful life events Stress analysis Well-being Stress score Stress prevention Stress and illness Stress assessment The Adap Resilience Relaxation techniques Everyday stress Stress counselling Stress psychology Stress and work Emotional management Stress and relationships Physical health Life balance Stress factors Stress reduction Health and well-being

Understanding the impact of stress on health with the Holmes-Rahe scale

1. The Holmes-Rahe scale, a tool for assessing stress related to events [...].

3 min. reading
ORIENTACTION Giraffe Test, Personality assessment, Job fit, Work environment, Compatibility analysis, Behavioral profile, Personal characteristics, Career choice, Professional adaptation, Career orientation, Self-understanding, Job evaluation, Ideal environment, Professional potential, Occupational psychology, Self-analysis, Career consulting, Job satisfaction, Professional harmony, Personality test, Fulfillment at work, Personality trait analysis, Professional alignment, Work dynamics.

The Giraffe test

1. What are the four essential dimensions of a person? Human beings possess certain [...].

5 min. reading
Dry January, Alcohol Free Month, Sobriety, Health Challenge, Wellness, Alcohol Abstinence, Mental Health, Healthy Lifestyle, Alcohol Awareness, Body Cleansing, New Year's Resolutions, Health Benefits, Detox, Life Balance, Alcohol Abuse Prevention, Habit Change, Social Awareness, Hydration, Healthy Eating, Alternative Activities, Stress Reduction, Better Sleep, Healthy Living Inspiration, Personal Commitment, Community Support.

Dry January: everything you need to make your month alcohol-free!

1. What is Dry January? Dry January [...] is a time when the weather [...] is [...].

9 min. reading
Auxiliaire de puériculture ORIENTACTION Early childhood Child care Child development Job description Early education Day care Infant care Educational activities Child supervision Child care employment Child care training Child care skills Interaction with children Child health Child safety Child nutrition Educational games Nursery School Child psychology Child care certification Child hygiene Child care career

Auxiliaire de puériculture : the ORIENTACTION job sheet

1. Detailed exploration of the profession The role of a childcare assistant and her responsibilities The childcare assistant [...]

5 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Preferences® test, personality, self-discovery, psychology, character traits, self-assessment, behavioral analysis, personality typology, personal development, introspection, self-knowledge, identifying strengths, improving communication, psychological assessment, relationship management, diagnostic tool, psychological profile, online personality tests, personal understanding, individual growth, interpersonal dynamics, self-diagnosis, psychometric tests, identifying weaknesses, self-improvement

Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

2 min. reading
redundancy pay, employee law, calculate compensation, unemployment, benefits, get back on track with Orient Action

5 ways to finance a skills assessment

3 min. reading
prevent occupational diseases, anticipate, prevent, preserve your health, do a job that respects your health, Orient'Action skills assessment, professional retraining

Prevent occupational illness by taking a skills assessment with ORIENTACTION

2 min. reading
messages of encouragement, positivity, inspire hope, motivational quotes, moral support, positive thoughts, daily encouragement, confidence booster, inspirational words, psychological comfort, optimism, encourage others, caring, expressions of support, thoughts of hope, uplifting messages, boost morale, phrases of encouragement, mental well-being, positive energy, comforting messages, daily inspiration, motivational messages, positive advice, benefits of encouragement.

Fifty positive messages of encouragement

6 min. reading
emeric lebreton, training, coaching ,coach, skills assessment ,orientation, founder, doctor of psychology

Evaluation questionnaire - skills assessment - ORIENTACTION

1 min. reading
employment, job search, job boards, France, career, opportunities, work, vacancies, CV, recruitment, job boards, LinkedIn, Indeed, Monster, Pôle Emploi, job market, job ads, job offers, application, job search, employment in France, employment sectors, skills, interviews, professionals.

What are the main job search sites in France?

3 min. reading
messages of confidence, encouragement, woman, inspiration, support, self-esteem, female empowerment, positivity, affirmation, benevolence, motivation, inner strength, courage, resilience, fulfillment, autonomy, determination, self-esteem, success, surpassing, female solidarity, valorization, self-confidence, perseverance, empowerment

Fifty messages to (re)give a woman confidence

5 min. reading
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Thirty funny and kind messages to wish you a happy birthday

4 min. reading
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Fifteen examples of birthday messages for her daughter

5 min. reading
Friendship, Gratitude, Messages, Thank you, Support, Appreciation, Affection, Complicity, Recognition, Kindness, Warm thoughts, Happy moments, Shared memories, Sincerity, Strong bond, Best friends, Everlasting gratitude, Show of affection, Sincere thanks, Gifts, Emotion ,Special bond, Deep friendship, Gentle words ,Lasting relationships.

Fifty thank-you messages to a friend

8 min. reading
Motivation at work Encouraging messages Productivity and inspiration Positive energy Team building Professional success Career goals Motivating work atmosphere Professional fulfillment Team spirit Inspiring leadership Perseverance at work Recognition of efforts Skills development Self-confidence Achievement of goals Teamwork Professional determination Well-being at work Career growth Positive thinking Daily inspiration Stress management Colleague support Positive corporate culture

Encouraging messages at work: boost motivation!

4 min. reading
Six things you can do to find a job as quickly as possible

Six things you can do to find a job as quickly as possible

5 min. reading
Books
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
book, 10 règles pour avoir des collaborateurs heureux et performants, Orient'Action, Emeric Lebreton, personal development, book, well-being, being happy at work

"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

2 min. reading
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"50 inspiring stories to be happy": a book published by ORIENTACTION

2 min. reading
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To discover: "La Psy'Action, la psychanalyse du XXI ème siècle" by Emeric Lebreton

3 min. reading
livre ce que j'aimerais te dire, Orient'Action, Emeric Lebreton, Orient'Action, personal development, happiness, fulfillment, psychology, well-being, wellness, orient'action

"What I'd like to say to you": an inspiring personal development book

3 min. reading

"Réussir son outplacement avec la méthode ORIENTACTION": a book for decision-makers

2 min. reading
Most popular
ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Books
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading

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