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meditation, sleep well, meditation exercises, sleep, relaxation, mindfulness, insomnia, meditation techniques, relaxation, serenity, deep breathing, visualization, yoga, mental calm, sleep routine, concentration, guided relaxation, body scan, soothing music, guided meditation, stress reduction, bedtime ritual, well-being, falling asleep, sleep quality

Ten meditation exercises for a good night's sleep

The power of meditation to improve sleep Meditation isn't just a way of [...].

6 min. reading
natural methods, sleep better, sleep, insomnia, relaxation, wellness, relaxation techniques, natural remedies, sleep hygiene, meditation, deep breathing, herbal tea, healthy food, sleep routine, exercise, light therapy, hot bath, essential oils, stress management, yoga, nap, dark room, room temperature, white noise, sleep tips

Ten natural ways to sleep better

Understanding the importance of sleep Sleep is the foundation of your physical and mental health. [...]

5 min. reading
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Seven essential oils for deep, restful sleep

Deep, restorative sleep, the pillar of your well-being Good sleep is essential [...].

5 min. reading
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Sleep and health: discover the secrets of deep, restorative sleep

Understanding the importance of deep, restorative sleep for good health Sleep is not just about [...].

8 min. reading
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Ten natural products for deep sleep

The impact of natural remedies on sleep: a real aid to deeper sleep The [...]

5 min. reading
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Sleep and health: our secrets for deep, restful sleep

1. Understanding the impact of sleep on overall health Sleep plays a central role [...].

5 min. reading
open space office design collaboration employee well-being workplace communication office design productivity work environment noise distractions confidentiality mental health teamwork natural light flexible workspace office plants noise management ergonomics relaxation space flexibility ORIENTACTION integration of nature quiet zones collaborative space stress at work work work atmosphere

How can open space design impact employee collaboration and well-being?

7 min. reading
predict effectiveness job interview body language non-verbal communication facial expressions gestures posture eye contact recruiter assessment of candidates future performance interpretation of signs evaluation bias behavioral analysis recruitment ORIENTACTION interview techniques social skills signs of confidence nervousness recruiter training psychometric tests human resources management selection of candidates effective interviews

Can you predict a candidate's effectiveness in an interview simply by observing their body language?

6 min. reading
generational differences team dynamics communication at work baby boomers generation X millennials generation Z communication styles intergenerational collaboration conflict management employee motivation employee engagement hierarchy technology work-life balance flexibility reverse mentoring intergenerational training ORIENTACTION recognition professional development inclusion communication tools corporate culture work performance

How do generational differences influence team dynamics and communication at work?

7 min. reading
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Are micro-nap breaks at work good for concentration and creativity?

The benefits of micro-naps on concentration Improved alertness Micro-naps, generally [...]

6 min. reading
psychological tips 8-hour workdays time management productivity well-being regular breaks work environment concentration motivation stress organization techniques Pomodoro positivity gratitude physical activity ORIENTACTION coaching stress management mental health performance work-life balance job satisfaction effective routines continuous improvement

Are there any psychological tricks to make 8-hour workdays more bearable?

Techniques for managing time and breaks Split tasks Divide your day into [...].

6 min. reading
stress management economic uncertainty employees psychological support transparent communication well-being at work resilience flexibility teleworking training skills development employee assistance program mental health stress management workshops relaxation techniques job satisfaction coaching ORIENTACTION employee morale work environment change management job security anxiety productivity adaptation

How can companies help employees manage the stress caused by economic uncertainty?

Understanding stress linked to economic uncertainty Sources of economic stress Economic uncertainty can come from [...].

6 min. reading
morale assessment, team, social networks, employee behavior, sentiment analysis, well-being at work, employee engagement, employee satisfaction, analysis tools, confidentiality, privacy, ethical monitoring, morale indicators, disengagement, motivation, work climate, ORIENTACTION, behavioral data, social trends, human resources management, internal communication, work stress, monitoring methods, work atmosphere, employee performance.

Can you assess team morale by analyzing employee behavior on social networks?

Analysis of behavior on social networks Morale indicators on social networks The [...]

6 min. reading
office plants, stress reduction, productivity increase, well-being, air quality, concentration, creativity, work environment, mental health, employee engagement, office design, green plants, work atmosphere, job satisfaction, employee morale, workspaces, ORIENTACTION, team cohesion, sick leave, performance, motivation, ergonomics, relaxation, air purification, employee productivity.

Can office plants really reduce stress and boost productivity?

The benefits of plants in the office Reducing stress Studies have shown that plants [...].

7 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Preferences® test, personality, self-discovery, psychology, character traits, self-assessment, behavioral analysis, personality typology, personal development, introspection, self-knowledge, identifying strengths, improving communication, psychological assessment, relationship management, diagnostic tool, psychological profile, online personality tests, personal understanding, individual growth, interpersonal dynamics, self-diagnosis, psychometric tests, identifying weaknesses, self-improvement

Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

2 min. reading
redundancy pay, employee law, calculate compensation, unemployment, benefits, get back on track with Orient Action

5 ways to finance a skills assessment

3 min. reading
prevent occupational diseases, anticipate, prevent, preserve your health, do a job that respects your health, Orient'Action skills assessment, professional retraining

Prevent occupational illness by taking a skills assessment with ORIENTACTION

2 min. reading
messages of encouragement, positivity, inspire hope, motivational quotes, moral support, positive thoughts, daily encouragement, confidence booster, inspirational words, psychological comfort, optimism, encourage others, caring, expressions of support, thoughts of hope, uplifting messages, boost morale, phrases of encouragement, mental well-being, positive energy, comforting messages, daily inspiration, motivational messages, positive advice, benefits of encouragement.

Fifty positive messages of encouragement

6 min. reading
emeric lebreton, training, coaching ,coach, skills assessment ,orientation, founder, doctor of psychology

Evaluation questionnaire - skills assessment - ORIENTACTION

1 min. reading
birthday, funny messages, humor, kindness, wishes, celebration, joy, birthday cards, party, fun, funny texts, happy wishes, laughter, funny phrases, creativity, happy memories, happy birthday, birthday jokes, congratulations, surprise, originality, festivity, emotion, sharing, hilarity

Thirty funny and kind messages to wish you a happy birthday

4 min. reading
messages of confidence, encouragement, woman, inspiration, support, self-esteem, female empowerment, positivity, affirmation, benevolence, motivation, inner strength, courage, resilience, fulfillment, autonomy, determination, self-esteem, success, surpassing, female solidarity, valorization, self-confidence, perseverance, empowerment

Fifty messages to (re)give a woman confidence

5 min. reading
employment, job search, job boards, France, career, opportunities, work, vacancies, CV, recruitment, job boards, LinkedIn, Indeed, Monster, Pôle Emploi, job market, job ads, job offers, application, job search, employment in France, employment sectors, skills, interviews, professionals.

What are the main job search sites in France?

3 min. reading
birthday messages, for girls, birthday wishes, happy birthday girl, affectionate wishes, family celebration, sweet messages, wishes for happiness, special birthday, parental love, inspiring words, quotes for girls, birthday cards, birthday girl text, expressions of love, memorable wishes, moving birthday, birthday congratulations, family ties, personalized wishes, warm messages, happy birthday, emotional celebration, tenderness, sweetness.

Fifteen examples of birthday messages for her daughter

5 min. reading
Friendship, Gratitude, Messages, Thank you, Support, Appreciation, Affection, Complicity, Recognition, Kindness, Warm thoughts, Happy moments, Shared memories, Sincerity, Strong bond, Best friends, Everlasting gratitude, Show of affection, Sincere thanks, Gifts, Emotion ,Special bond, Deep friendship, Gentle words ,Lasting relationships.

Fifty thank-you messages to a friend

8 min. reading
Motivation at work Encouraging messages Productivity and inspiration Positive energy Team building Professional success Career goals Motivating work atmosphere Professional fulfillment Team spirit Inspiring leadership Perseverance at work Recognition of efforts Skills development Self-confidence Achievement of goals Teamwork Professional determination Well-being at work Career growth Positive thinking Daily inspiration Stress management Colleague support Positive corporate culture

Encouraging messages at work: boost motivation!

4 min. reading
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Fifteen thank-you texts for a birthday

5 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

6 min. reading
inspiring books back to school 2025, motivational reading september, personal development books, back to school literary preparation, professional reading tips, personal growth books, career inspiration 2025, back to school book selection, motivational books, success through reading, management books 2025, mental preparation books, productive reading september, back to school 2025 library, inspiring professional authors, productivity books, positive thinking reading, back to school practical guides, career strategy books, reading and innovation, professional book recommendations, work wellness books, transformative readings, professional development bestsellers, professional culture books

Five inspiring books to get you started in 2025

8 min. reading
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
book, 10 règles pour avoir des collaborateurs heureux et performants, Orient'Action, Emeric Lebreton, personal development, book, well-being, being happy at work

"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

2 min. reading
Most popular
ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

6 min. reading

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