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psychological tips 8-hour workdays time management productivity well-being regular breaks work environment concentration motivation stress organization techniques Pomodoro positivity gratitude physical activity ORIENTACTION coaching stress management mental health performance work-life balance job satisfaction effective routines continuous improvement

Are there any psychological tricks to make 8-hour workdays more bearable?

Techniques for managing time and breaks Split tasks Divide your day into [...].

6 min. reading
stress management economic uncertainty employees psychological support transparent communication well-being at work resilience flexibility teleworking training skills development employee assistance program mental health stress management workshops relaxation techniques job satisfaction coaching ORIENTACTION employee morale work environment change management job security anxiety productivity adaptation

How can companies help employees manage the stress caused by economic uncertainty?

Understanding stress linked to economic uncertainty Sources of economic stress Economic uncertainty can come from [...].

6 min. reading
morale assessment, team, social networks, employee behavior, sentiment analysis, well-being at work, employee engagement, employee satisfaction, analysis tools, confidentiality, privacy, ethical monitoring, morale indicators, disengagement, motivation, work climate, ORIENTACTION, behavioral data, social trends, human resources management, internal communication, work stress, monitoring methods, work atmosphere, employee performance.

Can you assess team morale by analyzing employee behavior on social networks?

Analysis of behavior on social networks Morale indicators on social networks The [...]

6 min. reading
office plants, stress reduction, productivity increase, well-being, air quality, concentration, creativity, work environment, mental health, employee engagement, office design, green plants, work atmosphere, job satisfaction, employee morale, workspaces, ORIENTACTION, team cohesion, sick leave, performance, motivation, ergonomics, relaxation, air purification, employee productivity.

Can office plants really reduce stress and boost productivity?

The benefits of plants in the office Reducing stress Studies have shown that plants [...].

7 min. reading
background music, office, productivity, mood, employees, well-being, concentration, stress, work atmosphere, efficiency, creativity, morale, work environment, performance, team cohesion, musical preferences, mental health, motivation, ORIENTACTION, ergonomics, stress management, playlists, musical breaks, personalization, group dynamics.

How does background music in the office influence employee productivity and mood?

The influence of music on employee productivity Improved concentration Studies [...].

7 min. reading
telework, psychological effects, employees, well-being, social isolation, stress, anxiety, motivation, productivity, time management, work-life balance, mental health, routines, communication, workspace, ORIENTACTION, burnout, psychological support, performance, resilience, ergonomics, supervision, organization, work motivation, telework impact.

What are the psychological effects of teleworking on employees, and how can they be remedied?

The psychological effects of teleworking on employees Social isolation Teleworking can lead to [...].

6 min. reading
Feng Shui, office, well-being, performance, energy, Qi, harmony, productivity, work environment, colors, natural light, plants, clutter, layout, balance, elements, comfort, concentration, stress, motivation, ORIENTACTION, ergonomics, workspace, creativity, organization.

Can Feng Shui in the office really improve our well-being and performance?

6 min. reading
work-related dreams, dream interpretation, work life, subconscious, anxiety, stress, performance, work conflict, aspirations, psychology, well-being, job satisfaction, dream analysis, dream symbols, productivity, personal development, ORIENTACTION, work-life balance, motivation, introspection, resilience, career, emotions, concerns, sleep.

How do we interpret work-related dreams? Can they reveal something about our professional life?

6 min. reading
wall color, employee motivation, office, productivity, work environment, well-being at work, color psychology, performance, work atmosphere, concentration, creativity, mood, warm colors, cool colors, stress management, ORIENTACTION, efficiency, employee commitment, color choice, interior design, workspace, ergonomics, job satisfaction, office decoration, color influence.

Is there a link between the color of office walls and employee motivation?

6 min. reading

Do you think stand-up meetings are more effective than sit-down meetings?

Advantages and disadvantages of stand-up meetings Advantages of stand-up meetings Time efficiency: stand-up meetings [...].

5 min. reading
coffee, productivity, work, caffeine, well-being, performance, concentration, alertness, types of coffee, espresso, filter coffee, instant coffee, energy, health, motivation, coffee breaks, stress management, coffee quality, work environment, ORIENTACTION, drinking habits, stimulating effect, moderate consumption, coffee and health, impact on productivity.

How can the type of coffee we drink at work influence our productivity?

The effects of coffee on productivity Coffee is rich in caffeine, a stimulant [...].

6 min. reading
success, inner peace, personal development, balance, meditation, reflection, motivation, well-being, happiness, wisdom, perseverance, achievement, growth, goals, serenity, harmony, inspiration, conscious living, stress management, positivity, resilience, gratitude, transformation, discipline, self-confidence.

Ten secrets to success and inner peace

1. Define your own version of success Success shouldn't just be measured [...].

4 min. reading
inner peace, buddhism, meditation, mindfulness, dharma, Buddha's teachings, serenity, nirvana, compassion, wisdom, karma, emotional balance, detachment, zen, spiritual practice, conscious breathing, awakening, well-being, suffering, conscious life, samadhi, spiritual discipline, self-reflection, middle way, enlightenment.

How to achieve inner peace through the teachings of Buddhism?

1. Understanding the Four Noble Truths At the heart of Buddhism are the Four Noble Truths [...].

4 min. reading
inner peace, serenity, meditation, mindfulness, relaxation, well-being, emotional balance, yoga, introspection, personal development, breathing, gratitude, acceptance, letting go, harmony, stress, conscious living, spirituality, self-reflection, resilience, mindfulness, tranquility, mental health, emotion management, happiness.

How do you achieve inner peace?

  1. Practice mindfulness "The present moment is the only thing we have [...]

4 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading

Books
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading

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