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Seven effective solutions for insomnia

1. Establish a rigorous bedtime routine A consistent pre-bedtime routine can go a long way to [...]

5 min. reading

Ten proven solutions to beat total insomnia

1. Establish a consistent bedtime routine A regular bedtime routine helps regulate [...].

6 min. reading
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Five ideal ways to get to sleep quickly

1. The art of preparing for the night: rituals and routines to fall asleep quickly [...].

5 min. reading
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The ideal way to get deep sleep

Preparing for deep sleep: the foundations for a restful night Before you think about [...]

8 min. reading
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Ten meditation exercises for a good night's sleep

The power of meditation to improve sleep Meditation isn't just a way of [...].

6 min. reading
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Ten natural ways to sleep better

Understanding the importance of sleep Sleep is the foundation of your physical and mental health. [...]

5 min. reading
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Seven essential oils for deep, restful sleep

5 min. reading
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Sleep and health: discover the secrets of deep, restorative sleep

8 min. reading
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Ten natural products for deep sleep

5 min. reading
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Sleep and health: our secrets for deep, restful sleep

1. Understanding the impact of sleep on overall health Sleep plays a central role [...].

5 min. reading
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How can open space design impact employee collaboration and well-being?

The impact of open space design on collaboration Facilitating communication One of the most [...]

7 min. reading
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Can you predict a candidate's effectiveness in an interview simply by observing their body language?

The importance of body language in interviews The key elements of body language Body language [...]

6 min. reading
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How do generational differences influence team dynamics and communication at work?

Characteristics of different generations at work Baby-boomers Baby-boomers, born between 1946 and [...].

7 min. reading
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Are micro-nap breaks at work good for concentration and creativity?

The benefits of micro-naps on concentration Improved alertness Micro-naps, generally [...]

6 min. reading
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New: test your soft skills for free with ORIENTACTION

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Books
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading

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