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Souffrance au travail, definition, symptoms, stress, burnout, well-being, mental health, psychosocial risks, anxiety, mental load, depression, moral harassment, toxicity, malaise, sleep disorders, professional isolation, irritability, tension, absenteeism, loss of motivation, lassitude, toxic relationships, chronic fatigue, disengagement

Definition and symptoms of suffering at work

Psychological symptoms Suffering at work is linked to various psychological symptoms such as anxiety, [...].

4 min. reading
Malaise at work, suffering, work-related stress, burnout, harassment, toxicity, work environment, workload, well-being, anxiety, working conditions, mental health, demotivation, management, professional relations, conflict, burnout, quality of life, human resources, inequalities, work-life balance, discrimination, psychosocial risks, corporate culture, dissatisfaction

12 causes of unhappiness or suffering at work

  ➡️ Work overload: recurrent overtime, constant pressure to meet [...].

2 min. reading
toxic relationships, manipulation, professional environment, personal environment, gaslighting, emotional abuse, harassment, isolation, emotional dependence, mistrust, narcissism, mental exhaustion, victim, aggressor, emotional boundaries, mental well-being, negative environment, sabotage, constant conflict, criticism, pressure, toxicity, scapegoating, domination, insecurity.

Toxic relationships in different areas of life (family, couple, friends, work)

1. Toxic relationship with a friend Friends are often seen as a "chosen family". [...]

4 min. reading
Morning quotes, motivation, positive awakening, energy, productivity, new day, optimism, goals, morning inspiration, focus, well-being, carpe diem, morning routine, ambition, success, morning gratitude, proactivity, fulfillment, determination, self-confidence, happiness, self-discipline, strong mind, achievement, positive attitude

45 positive quotes to get your day off to a good start by ORIENTACTION, the French leader in skills assessment.

  "A little bit of positivity in the morning can change an entire day." - Zig [...]

4 min. reading
Positive quotes, self-confidence, self-love, self-esteem, acceptance, self-compassion, well-being, personal development, self-affirmation, happiness, fulfillment, gratitude, positivity, authenticity, inner strength, resilience, joy, serenity, self-improvement, personal success, self-actualization, introspection, harmony, inner peace, self-acceptance

100 positive quotes about yourself by ORIENTACTION, the French leader in skills assessment

  "The biggest challenge is to be yourself in a world where everyone [...]

10 min. reading
ORIENTACTION, free tests, skills assessment, professional evaluation, online tools, career diagnosis, key skills, self-assessment, orientation tests, questionnaires, retraining, validation of prior learning, transferable skills, professional aptitudes, career advice, platform, practical guide, personal development, technical skills, behavioral skills, interactive tests, feedback, methodology, ORIENTACTION resources, fulfillment at work.

Free online skills assessment tests: discover ORIENTACTION's best offers

1. The 16 HARMONY® soft skills test Knowing your technical skills is essential, but [...]

3 min. reading
skills assessment, frequently asked questions, career guidance, self-assessment, career, key skills, reconversion, advice, methodology, duration, financing, objectives, results, diagnosis, potential, strengths, areas for improvement, process, personalized support, opportunities, projection, action plan, steps, benefits, personal development.

Sample questions in a skills assessment (Complete Guide)

3 min. reading
Return from vacation, Getting back to work, Smooth transition, Post-holiday stress management, Planning the return to work, Task organization, Post-holiday prioritization, Work-life balance, Relaxation tips, Establishing a routine, Well-being tips, Avoiding overload, Setting achievable goals, Managing accumulated emails, Communicating with colleagues, Gradual return, Time for yourself, Breathing techniques, Lean agenda, Flexible hours, Regaining your rhythm, Mental preparation, Organized workspace, Disconnecting from digital tools, Sleep regulation.

Back from vacation: 7 foolproof tips for a smooth recovery

2 min. reading
Psychological counselling, Employment protection plan (PSE), Emotional support, Stress management, Salary support, Professional transition, Well-being at work, Occupational psychology, Corporate restructuring, Professional trauma, Professional grief management, Resilience counselling, Psychotherapy, Individual support, Focus group, Human resources, Mental health, Emotional impact, Emotion management, Professional depression, Burn-out, Recognition of rights, Suicide prevention, Adaptation to change, Recognition and validation.

Why set up a counselling unit before and during a PSE (Plan de sauvegarde de l'emploi)?

3 min. reading
Job offers, summer, job search, application, resume, cover letter, summer recruitment, job opportunities, seasonal employment, apply in summer, career, interview, job hunt, recruitment, job market, career search, summer opportunities, application process, vacation jobs, vacancies, summer job search, recruitment process, job application, job skills, employment.

Three reasons to apply for summer jobs

1- Fewer applicants Most of your potential competitors will wait until the start of the school [...].

4 min. reading
Skills assessment, summer, professional development, skills assessment, career, training, career plan, self-assessment, summer skills, skills improvement, career management, coaching, personal development, career assessment, transferable skills, career development, professional assessment, professional reorientation, talent management, professional skills, career assessment, professional coaching, continuing education, interpersonal skills, skills development.

Three reasons to take a skills assessment over the summer

1- Your business activity slows down in summer When business activity slows down in summer, [...]

3 min. reading
Career assessment, summer, child, education, career planning, career counselling, summer orientation, career choice, personal development, career exploration, future, academic support, training, summer assessment, skills assessment, study choice, academic guidance, guidance counselling, guidance assistance, career project, career guidance, future orientation, coaching, diagnosis, career goal.

Three reasons to have your children take a career assessment over the summer

1- Choosing the right summer job or internship Choosing the right internship or [...].

4 min. reading
Business creation, summer, entrepreneurship, startup, business launch, summer business, innovation, professional autonomy, business plan, management, entrepreneurial success, summer opportunity, summer startup, finance, marketing, business, growth, development, entrepreneur, summer startup, summer project, summer entrepreneurship, business strategy, network, ambition.

Three reasons to start your own business this summer

1- Successive crises have created new career opportunities In recent years, the world has [...]

4 min. reading
Coaching, Orientaction, professional development, skills enhancement, summer training, career advice, career guidance, personal fulfillment, career support, career transition, online coaching, career development, professional goals, career success, summer coaching, summer education, summer learning, career progression, summer opportunities, personal coaching, online training.

Three reasons to benefit from summer coaching

1- Reconnect more easily with yourself At ORIENTACTION, coaching starts with an analysis of your [...].

3 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Preferences® test, personality, self-discovery, psychology, character traits, self-assessment, behavioral analysis, personality typology, personal development, introspection, self-knowledge, identifying strengths, improving communication, psychological assessment, relationship management, diagnostic tool, psychological profile, online personality tests, personal understanding, individual growth, interpersonal dynamics, self-diagnosis, psychometric tests, identifying weaknesses, self-improvement

Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

2 min. reading
redundancy pay, employee law, calculate compensation, unemployment, benefits, get back on track with Orient Action

5 ways to finance a skills assessment

3 min. reading
prevent occupational diseases, anticipate, prevent, preserve your health, do a job that respects your health, Orient'Action skills assessment, professional retraining

Prevent occupational illness by taking a skills assessment with ORIENTACTION

2 min. reading
messages of encouragement, positivity, inspire hope, motivational quotes, moral support, positive thoughts, daily encouragement, confidence booster, inspirational words, psychological comfort, optimism, encourage others, caring, expressions of support, thoughts of hope, uplifting messages, boost morale, phrases of encouragement, mental well-being, positive energy, comforting messages, daily inspiration, motivational messages, positive advice, benefits of encouragement.

Fifty positive messages of encouragement

6 min. reading
emeric lebreton, training, coaching ,coach, skills assessment ,orientation, founder, doctor of psychology

Evaluation questionnaire - skills assessment - ORIENTACTION

1 min. reading
birthday, funny messages, humor, kindness, wishes, celebration, joy, birthday cards, party, fun, funny texts, happy wishes, laughter, funny phrases, creativity, happy memories, happy birthday, birthday jokes, congratulations, surprise, originality, festivity, emotion, sharing, hilarity

Thirty funny and kind messages to wish you a happy birthday

4 min. reading
messages of confidence, encouragement, woman, inspiration, support, self-esteem, female empowerment, positivity, affirmation, benevolence, motivation, inner strength, courage, resilience, fulfillment, autonomy, determination, self-esteem, success, surpassing, female solidarity, valorization, self-confidence, perseverance, empowerment

Fifty messages to (re)give a woman confidence

5 min. reading
employment, job search, job boards, France, career, opportunities, work, vacancies, CV, recruitment, job boards, LinkedIn, Indeed, Monster, Pôle Emploi, job market, job ads, job offers, application, job search, employment in France, employment sectors, skills, interviews, professionals.

What are the main job search sites in France?

3 min. reading
birthday messages, for girls, birthday wishes, happy birthday girl, affectionate wishes, family celebration, sweet messages, wishes for happiness, special birthday, parental love, inspiring words, quotes for girls, birthday cards, birthday girl text, expressions of love, memorable wishes, moving birthday, birthday congratulations, family ties, personalized wishes, warm messages, happy birthday, emotional celebration, tenderness, sweetness.

Fifteen examples of birthday messages for her daughter

5 min. reading
Friendship, Gratitude, Messages, Thank you, Support, Appreciation, Affection, Complicity, Recognition, Kindness, Warm thoughts, Happy moments, Shared memories, Sincerity, Strong bond, Best friends, Everlasting gratitude, Show of affection, Sincere thanks, Gifts, Emotion ,Special bond, Deep friendship, Gentle words ,Lasting relationships.

Fifty thank-you messages to a friend

8 min. reading
Motivation at work Encouraging messages Productivity and inspiration Positive energy Team building Professional success Career goals Motivating work atmosphere Professional fulfillment Team spirit Inspiring leadership Perseverance at work Recognition of efforts Skills development Self-confidence Achievement of goals Teamwork Professional determination Well-being at work Career growth Positive thinking Daily inspiration Stress management Colleague support Positive corporate culture

Encouraging messages at work: boost motivation!

4 min. reading
birthday thanks, gratitude texts, thank you messages, thank you for birthday, gratitude for wishes, sincere thanks, thank you friends, thank you family, appreciation gifts, thank you party, thank you for your presence, thank you words, thank you for love, thank you for support, thank you for surprises, gratitude for attention, thank you for wishes, annual gratitude, personalized thank you texts, appreciation for gestures, thank you for messages, thank you for celebration, express gratitude, thank you for attentions, elegant birthday thanks.

Fifteen thank-you texts for a birthday

5 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

6 min. reading
inspiring books back to school 2025, motivational reading september, personal development books, back to school literary preparation, professional reading tips, personal growth books, career inspiration 2025, back to school book selection, motivational books, success through reading, management books 2025, mental preparation books, productive reading september, back to school 2025 library, inspiring professional authors, productivity books, positive thinking reading, back to school practical guides, career strategy books, reading and innovation, professional book recommendations, work wellness books, transformative readings, professional development bestsellers, professional culture books

Five inspiring books to get you started in 2025

8 min. reading
Fnac, book sales, guide for authors, bookstore distribution, publishers, book publishing, sales strategy, French bookstore, how to publish, book market, sales tips, book promotion, author visibility, bookstore network, Fnac books, product placement, literary marketing, book launch, editorial collaboration, bookstore sales techniques, attract readers, Fnac and authors, distribution agreements, bookstore success, bookstore stock management

How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
book, 10 règles pour avoir des collaborateurs heureux et performants, Orient'Action, Emeric Lebreton, personal development, book, well-being, being happy at work

"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

2 min. reading
Most popular
ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

4 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

6 min. reading

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