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thermal cures, benefits, health, non-smokers, breathing, relaxation, well-being, thermal care, detoxification, revitalization, aquatherapy, natural treatment, respiratory diseases, stress, air quality, spa, hydrology, fitness, relaxing treatments, healthy environment, prevention, tourist, wellness vacation, personalized care, testimonials.

Breathe again: the benefits of spa treatments for non-smokers

1. Breathing relaxation and lung cleansing One of the first victims of smoking is the [...].

5 min. reading
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The anti-smoking hotline: telephone support to help you stop smoking

1. Immediate access to professional support One of the key benefits of the Smokeline [...].

5 min. reading
hypnosis, stop smoking, myth or reality, smoking cessation, hypnotherapy, nicotine addiction, withdrawal techniques, well-being, health, motivation, psychological support, stress management, alternative methods, alternative therapies, success of hypnosis, personal experience, testimonials, effectiveness of hypnosis, detoxification, hypnosis session, hypnosis practitioner, addiction treatment, stop smoking, positive impacts, withdrawal advice

Hypnosis to stop smoking: myth or reality?

1. Understanding hypnosis: what is it and how does it work? Hypnosis is a form of [...]

5 min. reading
smoking cessation, physical challenges, quit smoking, overcoming challenges, nicotine addiction, withdrawal symptoms, detoxification, stress management, wellness, health, physical recovery, motivation, support, healthy habits, exercise, hydration, balanced diet, dietary supplements, deep breathing, relaxation techniques, alternative therapies, quality of life, withdrawal advice, positive impacts, physical endurance

The physical challenges of smoking cessation: how to overcome them?

1. Managing withdrawal symptoms Withdrawal symptoms are perhaps the first major [...].

5 min. reading
psychological withdrawal, quit smoking, stress management, nicotine addiction, mental well-being, mental health, detoxification, withdrawal symptoms, motivation, psychological support, healthy habits, emotional recovery, relaxation techniques, deep breathing, alternative therapies, dietary supplements, balanced diet, hydration, exercise, withdrawal advice, positive impacts, quality of life, behavioral therapy, meditation, emotional resilience

Exploring different smoking cessation methods

1. Nicotine substitutes: the pillars of medicalized withdrawal Nicotine substitutes are among the most effective aids [...].

5 min. reading
psychological withdrawal, quit smoking, stress management, nicotine addiction, mental well-being, health, detoxification, withdrawal symptoms, motivation, psychological support, healthy habits, emotional recovery, relaxation techniques, deep breathing, alternative therapies, dietary supplements, balanced diet, hydration, exercise, withdrawal advice, positive impacts, quality of life, mental progress, behavioral therapy, meditation

Understanding and managing psychological withdrawal during smoking cessation

1. Recognizing the psychological challenges of quitting Smoking is often intertwined with routines and [...].

5 min. reading
smoking cessation, key steps, first three weeks, quit smoking, stress management, nicotine addiction, wellness, health, detoxification, withdrawal symptoms, motivation, support, healthy habits, recovery, relaxation techniques, deep breathing, alternative therapies, dietary supplements, balanced diet, hydration, exercise, withdrawal tips, positive impacts, quality of life, progress

Key stages in the first three weeks of smoking cessation

5 min. reading
survive without tobacco, first three days, smoking cessation, quit smoking, first steps, stress management, nicotine addiction, wellness, health, detoxification, withdrawal symptoms, motivation, support, healthy habits, recovery, relaxation techniques, deep breathing, alternative therapies, dietary supplements, balanced diet, hydration, exercise, withdrawal tips, positive impacts, quality of life

The first steps: surviving the first three days without tobacco

4 min. reading
three months tobacco free, assessment, quit smoking, smoking cessation, progress, outlook, health, wellness, detoxification, healthy habits, stress management, health improvement, lungs, nicotine addiction, recovery, support, motivation, success, alternative therapies, dietary supplements, balanced diet, exercise, withdrawal tips, positive impacts, quality of life

Three months without tobacco: progress and prospects

4 min. reading
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Opt for natural weaning: alternatives and remedies

1. Herbs and supplements: natural support for withdrawal The use of certain herbs can [...].

5 min. reading
lose 5 kg, one month, mission possible, effective methods, weight loss, balanced diet, diet, nutrition plan, fitness, exercise, motivation, lifestyle, workout routine, wellness, health, metabolism, fat burners, portion control, healthy habits, hydration, low-calorie diet, intermittent fasting, detox, slimming coaching, weight loss goals

Lose 5 kg in a month: a mission made possible by these 10 methods

1. Increase your water consumption Water is not only essential to life, it's [...].

7 min. reading
lose 1 kg per week, slimming menus, weight loss, balanced diet, effective diet, nutrition plan, fitness, exercise, motivation, lifestyle, workout routine, wellness, health, metabolism, fat burners, portion control, healthy habits, hydration, low-calorie diet, intermittent fasting, detox, slimming coaching, weight loss goals, dietary advice, food simplification

Seven menus to lose 1 kg a week: simplify your road to weight loss

1. Monday: detox day Start the week with a day focused on cleansing and [...].

7 min. reading
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Five tips to lose weight in 2 months: your guide to a slimmer figure

1. Plan your meals in advance Planning is the key to success in any [...]

5 min. reading
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The ideal schedule for effective weight loss: a guide to transforming your body

1. Structuring your diet A balanced diet is fundamental to any plan to lose [...].

5 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

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prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

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Career transition at 30: take a skills assessment to secure your transition

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Preferences® test, personality, self-discovery, psychology, character traits, self-assessment, behavioral analysis, personality typology, personal development, introspection, self-knowledge, identifying strengths, improving communication, psychological assessment, relationship management, diagnostic tool, psychological profile, online personality tests, personal understanding, individual growth, interpersonal dynamics, self-diagnosis, psychometric tests, identifying weaknesses, self-improvement

Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

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redundancy pay, employee law, calculate compensation, unemployment, benefits, get back on track with Orient Action

5 ways to finance a skills assessment

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Prevent occupational illness by taking a skills assessment with ORIENTACTION

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messages of encouragement, positivity, inspire hope, motivational quotes, moral support, positive thoughts, daily encouragement, confidence booster, inspirational words, psychological comfort, optimism, encourage others, caring, expressions of support, thoughts of hope, uplifting messages, boost morale, phrases of encouragement, mental well-being, positive energy, comforting messages, daily inspiration, motivational messages, positive advice, benefits of encouragement.

Fifty positive messages of encouragement

6 min. reading
emeric lebreton, training, coaching ,coach, skills assessment ,orientation, founder, doctor of psychology

Evaluation questionnaire - skills assessment - ORIENTACTION

1 min. reading
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Thirty funny and kind messages to wish you a happy birthday

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Fifty messages to (re)give a woman confidence

5 min. reading
employment, job search, job boards, France, career, opportunities, work, vacancies, CV, recruitment, job boards, LinkedIn, Indeed, Monster, Pôle Emploi, job market, job ads, job offers, application, job search, employment in France, employment sectors, skills, interviews, professionals.

What are the main job search sites in France?

3 min. reading
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Fifteen examples of birthday messages for her daughter

5 min. reading
Friendship, Gratitude, Messages, Thank you, Support, Appreciation, Affection, Complicity, Recognition, Kindness, Warm thoughts, Happy moments, Shared memories, Sincerity, Strong bond, Best friends, Everlasting gratitude, Show of affection, Sincere thanks, Gifts, Emotion ,Special bond, Deep friendship, Gentle words ,Lasting relationships.

Fifty thank-you messages to a friend

8 min. reading
Motivation at work Encouraging messages Productivity and inspiration Positive energy Team building Professional success Career goals Motivating work atmosphere Professional fulfillment Team spirit Inspiring leadership Perseverance at work Recognition of efforts Skills development Self-confidence Achievement of goals Teamwork Professional determination Well-being at work Career growth Positive thinking Daily inspiration Stress management Colleague support Positive corporate culture

Encouraging messages at work: boost motivation!

4 min. reading
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Fifteen thank-you texts for a birthday

5 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

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"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

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inspiring books back to school 2025, motivational reading september, personal development books, back to school literary preparation, professional reading tips, personal growth books, career inspiration 2025, back to school book selection, motivational books, success through reading, management books 2025, mental preparation books, productive reading september, back to school 2025 library, inspiring professional authors, productivity books, positive thinking reading, back to school practical guides, career strategy books, reading and innovation, professional book recommendations, work wellness books, transformative readings, professional development bestsellers, professional culture books

Five inspiring books to get you started in 2025

8 min. reading
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How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
book, 10 règles pour avoir des collaborateurs heureux et performants, Orient'Action, Emeric Lebreton, personal development, book, well-being, being happy at work

"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

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Most popular
ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills for free with ORIENTACTION

2 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

2 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

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Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

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