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Ten effective solutions to lose weight in two weeks

1. Adopt intermittent fasting Intermittent fasting reduces your window of food consumption, which [...].

6 min. reading
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Test: "Which methods work best for you when it comes to relaxing?"

How do the main relaxation methods work? Relaxation methods based on [...].

7 min. reading
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Test: "Which type of board game is right for you?

What are the advantages of each of the main game types? Investigative games [...]

6 min. reading
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Test: "Could you become a digital nomad?

What are the benefits of the digital nomad lifestyle? A digital nomad [...]

5 min. reading

Biphasic sleep: the ideal method for restful sleep

1. What is biphasic sleep? Biphasic sleep refers to a distribution of sleep [...].

5 min. reading
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Five sophrology exercises for deep, restful sleep

1. Abdominal breathing Breathing is at the heart of sophrology. Abdominal breathing helps [...]

5 min. reading

Ten proven solutions to beat total insomnia

6 min. reading
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Ten natural ways to sleep better

5 min. reading
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Sleep and health: discover the secrets of deep, restorative sleep

8 min. reading
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Sleep and health: our secrets for deep, restful sleep

1. Understanding the impact of sleep on overall health Sleep plays a central role [...].

5 min. reading
open space office design collaboration employee well-being workplace communication office design productivity work environment noise distractions confidentiality mental health teamwork natural light flexible workspace office plants noise management ergonomics relaxation space flexibility ORIENTACTION integration of nature quiet zones collaborative space stress at work work work atmosphere

How can open space design impact employee collaboration and well-being?

The impact of open space design on collaboration Facilitating communication One of the most [...]

7 min. reading
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Are micro-nap breaks at work good for concentration and creativity?

The benefits of micro-naps on concentration Improved alertness Micro-naps, generally [...]

6 min. reading
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Are there any psychological tricks to make 8-hour workdays more bearable?

Techniques for managing time and breaks Split tasks Divide your day into [...].

6 min. reading
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How can companies help employees manage the stress caused by economic uncertainty?

Understanding stress linked to economic uncertainty Sources of economic stress Economic uncertainty can come from [...].

6 min. reading
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ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills with ORIENTACTION

3 min. reading
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Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

6 min. reading
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Career Change at 30: Choosing Your Life Over a Career You’re Stuck In

10 min. reading
Preferences® test, personality, self-discovery, psychology, character traits, self-assessment, behavioral analysis, personality typology, personal development, introspection, self-knowledge, identifying strengths, improving communication, psychological assessment, relationship management, diagnostic tool, psychological profile, online personality tests, personal understanding, individual growth, interpersonal dynamics, self-diagnosis, psychometric tests, identifying weaknesses, self-improvement

Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

2 min. reading
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How to finance a skills assessment in 2026: CPF, employer, ANFH, and social assistance

14-minute read
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Retraining from nurse to skills assessment consultant

8 min. reading
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Prevent occupational illness by taking a skills assessment with ORIENTACTION

2 min. reading
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50 Powerful Messages of Encouragement to Boost Motivation and Confidence

8 min. reading
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Thirty funny and kind messages to wish you a happy birthday

4 min. reading
emeric lebreton, training, coaching ,coach, skills assessment ,orientation, founder, doctor of psychology

Evaluation questionnaire - skills assessment - ORIENTACTION

1 min. reading
messages of confidence, encouragement, woman, inspiration, support, self-esteem, female empowerment, positivity, affirmation, benevolence, motivation, inner strength, courage, resilience, fulfillment, autonomy, determination, self-esteem, success, surpassing, female solidarity, valorization, self-confidence, perseverance, empowerment

Fifty messages to (re)give a woman confidence

5 min. reading
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Fifteen examples of birthday messages for her daughter

5 min. reading
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What are the main job search sites in France?

3 min. reading
proverbs, life, wisdom, teachings, happiness, reflections, cultures, traditions, philosophy, love, destiny, nature, time, courage, perseverance, friendship, family, peace, success, balance, patience, gratitude, joy, truth, experience

The 50 most beautiful proverbs about life

6 min. reading
Friendship, Gratitude, Messages, Thank you, Support, Appreciation, Affection, Complicity, Recognition, Kindness, Warm thoughts, Happy moments, Shared memories, Sincerity, Strong bond, Best friends, Everlasting gratitude, Show of affection, Sincere thanks, Gifts, Emotion ,Special bond, Deep friendship, Gentle words ,Lasting relationships.

Fifty thank-you messages to a friend

8 min. reading
Books
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"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
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"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
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Back-to-school 2025's must-read HR and business books

6 min. reading
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Five inspiring books to get you started in 2025

8 min. reading
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How to sell your book at Fnac: a practical guide for authors and publishers

5 min. reading
colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
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Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
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"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

2 min. reading
Most popular
ORIENTACTION, Harmony test, soft skills, assessment, personal development, emotional intelligence, communication, teamwork, adaptability, problem solving, leadership, creativity, active listening, stress management, motivation, self-management, continuous learning, empathy, collaboration, critical thinking, decision making, time management, interpersonal relations, organizational skills.

New: test your soft skills with ORIENTACTION

3 min. reading
prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

6 min. reading
professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career Change at 30: Choosing Your Life Over a Career You’re Stuck In

10 min. reading
Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
Origins consciousness, Emeric Lebreton, history consciousness, human mind, roots consciousness, psychological exploration, philosophy mind, neuroscience consciousness, evolutionary psychology, development consciousness, human thought, emergence consciousness, cognitive psychology, psychological anthropology, archaeology mind, genesis thought, human psychology, consciousness and humanity, deep psychology, origins thought, historical psychology, human consciousness, philosophical psychology, intellectual exploration, origins psychology

"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

9 min. reading
readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

6 min. reading

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