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Back to school 2025: the keys to overcoming the stress of returning to the office

Regain control: organization and a healthy lifestyle as antidotes to stress Stress is a [...]

8 min. reading
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Personal development: effective routines for a successful back-to-school year 2025

1. Fundamental routines to get your day off to a good start Personal development is not a [...]

10 min. reading
Insomnia, sleep disorders, get back to sleep, sleep difficulties, insomnia solutions, sleep well, sleep cycles, nocturnal relaxation, natural remedies, restorative sleep, sleep hygiene, melatonin, meditation for sleep, breathing techniques, stress and insomnia, chronic fatigue, nocturnal awakenings, diet and sleep, bedtime ritual, comfortable bedding, avoid screens, plants for sleep, sophrology, chronic disorders, sleep quality, fast sleep.

Insomnia: how to get back to sleep?

1. The complex mechanisms of insomnia Persistent insomnia results from the interaction between several biological factors, [...].

5 min. reading
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Living with bipolar disorder: testimonials and solutions

1. The human face of bipolar disorder Testimonies from people living with bipolar disorder [...].

6 min. reading
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Bipolar disorder: between an emotional rollercoaster and the hope of stability

1. Understanding the mechanisms of a complex disorder Bipolar disorder is characterized by dysregulation [...].

6 min. reading
depression, silent illness, recognizing depression, depression symptoms, mental health, ORIENTACTION coaching, personalized support, well-being, emotion management, psychological support, self-confidence, motivation, personal development, exit strategies, life balance, self-esteem, stress, anxiety, professional support, concrete methods, reconstruction, meaning of life, prevention, human resources, customized coaching, tailored solutions.

Depression, a silent disease: how to recognize it and take action with the help of ORIENTACTION?

1. Recognizing the signs of depression: a crucial first step Depression does not [...].

7 min. reading
catamenial migraine, natural remedies, relief techniques, effective tips, menstrual cycle, hormones, migraine management, head pain, women's health, alternative medicine, phytotherapy, acupuncture, relaxation, stress management, prevention, well-being, quality of life, natural care, health advice, alternative methods, support, health resources, integrated approach, holistic health, practical solutions.

Relieving catamenial migraine with natural remedies: effective techniques and tips

4 min. reading
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Symptoms of catamenial migraine: identifying risk periods

4 min. reading
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Catamenial migraine and vertigo: understanding the link and finding solutions

5 min. reading
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Daily migraine: exploring potential causes

1. What are the potential causes of daily migraine and how can they be identified? [...]

5 min. reading
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Natural treatments for cervical migraine: a gentle approach

1. Cervical migraine: how to understand it and what natural treatments to adopt? Migraines [...]

4 min. reading
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Natural management of chronic migraine: solutions and relief

1. Chronic migraine: what are its natural triggers and how can you identify them? The [...]

4 min. reading

Natural approaches to treating hormonal migraine: effectiveness and advice

1. Demystifying hormonal migraines and exploring their natural treatments Hormonal migraines are typically [...].

4 min. reading

Night-time headaches: causes and solutions for peaceful sleep

1. What causes nocturnal headaches? Night-time headaches [...]

4 min. reading
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New: test your soft skills for free with ORIENTACTION

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Rebuilding after burnout: why the ORIENTACTION skills assessment can help?

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Career transition at 30: take a skills assessment to secure your transition

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Discover the 32 Preferences® personality test created by Emeric Lebreton, Ph.

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redundancy pay, employee law, calculate compensation, unemployment, benefits, get back on track with Orient Action

5 ways to finance a skills assessment

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Prevent occupational illness by taking a skills assessment with ORIENTACTION

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Fifty positive messages of encouragement

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Evaluation questionnaire - skills assessment - ORIENTACTION

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Thirty funny and kind messages to wish you a happy birthday

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Fifty messages to (re)give a woman confidence

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What are the main job search sites in France?

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Fifteen examples of birthday messages for her daughter

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Fifty thank-you messages to a friend

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Encouraging messages at work: boost motivation!

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Fifteen thank-you texts for a birthday

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Books
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"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

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"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

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Back-to-school 2025's must-read HR and business books

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Five inspiring books to get you started in 2025

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How to sell your book at Fnac: a practical guide for authors and publishers

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colleague Christmas gift

What Christmas present should you give one of your colleagues?

4 min. reading
couple life, separation, divorce, love relationship, couple therapy, marriage counselling, break-up, cohabitation, couple communication, infidelity, marriage, reconciliation, conflict management, shared responsibilities, commitments, emotions, co-parenting, self-love, life transition, mutual understanding, marriage counsellor, emotional freedom, grieving process, independence, new beginnings

Excerpt from the book "Et puis m...c'est fini" by Dr Emeric Lebreton

5 min. reading
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"10 rules for happy, successful employees": Emeric Lebreton's latest book

2 min. reading
10 attitudes gagnantes pour réussir dans la vie, Emeric Lebreton, Orient'Action, ouvrage, management, conseils, attitudes gagnantes, adopter les bons comportements, : un livre pour réussir

"10 winning attitudes for success in life": a book for success!

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New: test your soft skills for free with ORIENTACTION

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prevent burnout, psychosocial risk, exhaustion, fatigue, rebuild, Orient'Action skills assessment

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professional reconversion at 30, change of profession, employee, create a company, job, new, skills assessment, retirement, passion, motivation, desire, employee, employer, do a skills assessment with Orient Action

Career transition at 30: take a skills assessment to secure your transition

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Books
Rallumez les étoiles, personal development guide, find your way, joie de vivre, personal fulfillment, inspirational book, inner happiness, search for meaning, personal transformation, life path, inner light, reconnecting to oneself, spiritual guide, authentic happiness, personal awakening, well-being book, daily inspiration, positive development, personal rebirth, transformation book, deep joy, personal path, inner light, fulfillment book, lasting happiness

"Rallumez les étoiles": a luminous guide to rediscovering your path and your joy

7 min. reading
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"Origins, a history of consciousness": Emeric Lebreton explores the roots of the human mind

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readings RH 2025, books ressources humaines rentrée, selection livres pro 2025, management et RH, tendances RH 2025, veille stratégique RH, books recrutement 2025, développement compétences managers, droit du travail 2025, transformation digitale RH, bien-être au travail readings, diversité et inclusion 2025, books leadership moderne, stratégie organisationnelle, culture d'entreprise 2025, innovation managériale, readings inspiration professionnelle, psychologie du travail, books productivité équipes, recommandations experts RH, essais RH prospectifs, readings formation continue, books QVT 2025, prospective métiers RH, bibliothèque idéale RH

Back-to-school 2025's must-read HR and business books

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